Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]
READ MORE »New Rochelle MARTIAL ARTS & FITNESS REACH YOUR FULL POTENTIAL WITH Cheryl Murphy Sports Karate Academy
We at Cheryl Murphy Sports Karate Academy are dedicated to your success. Get started today with our EXCLUSIVE offer! Request more information today to find out how you or your child can start training.
New Rochelle MARTIAL ARTS & FITNESS REACH YOUR FULL POTENTIAL WITH Cheryl Murphy Sports Karate Academy
We at Cheryl Murphy Sports Karate Academy are dedicated to your success. Get started today with our EXCLUSIVE offer! Request more information today to find out how you or your child can start training.
Request more information about registering for the next available Cheryl Murphy Sports Academy martial arts class!
WELCOME TO Cheryl Murphy
Sports Karate Academy
We know that finding a martial arts school can be overwhelming. At Cheryl Murphy Sports Karate Academy, our priority is to help you and/or your children become better versions of yourselves.
Our expert instructors are here to learn your goals, and help you achieve them in a fun, exciting, and welcoming environment. Take a minute to learn more about our facility, programs, and community through our website, and we look forward to seeing you soon!
SELECT A PROGRAM
DISCIPLINE & SELF-CONFIDENCE
Martial arts classes benefit growing children far beyond the dojo and in many real-world scenarios. Our structured classes are meant to help develop coordination, physical fitness, mental strength, as well as gain valuable social skills.
Through learning the skills and techniques of martial arts, to the guidance and inspiration of our instructors and the positive social interaction with their fellow classmates, your kids will develop a whole list of skills.
MAINTAIN A HEALTHY MIND, BODY & ROUTINE
Exercise is an essential element of good health. Everyone needs physical activity every day- even when you’re not in school or at work or need to stay in the house.
Virtual martial arts classes provide an intense, guided workout that can be done from the comfort of your home. Continue your journey to a better version of you with training that focuses on the mind-body connection – something that can help kids and adults feel grounded mentally, emotionally, and physically.
BENEFITS OF Cheryl Murphy Sports Karate Academy
Your goals are our priority. We tailor our programs to help you or your child achieve those. Whether it’s confidence & focus or fitness & weight loss, we’re here to help.
Our unique community is what makes your time with us so special. Join a community of positive, fun, and caring individuals all working towards a similar goal.
Our professional instructors are at your finger tips! Making sure that all classes are unique, fun, and safe is our instructors’ priority.
UPCOMING EVENT(S):
MARCH 7TH - 10TH, 2024
Karate for Change Inc. Presents All FEMALE Karate Conference
Location: 181 W 135th St., New York, NY 10030
Phone: 929-400-5425
The Women’s Training Conference is to support, encourage and CELEBRATE females in Karate. We will host an all Female line up of trainers (Olympians, World Champions, renowned coaches, and referees). Not only to support the elite but to include the grassroot athletes as well. Sessions will include Kata, Kumite and a forum addressing various topics addressing female experiences within the sport.
RECENT BLOG POSTS
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
READ MORE »As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
READ MORE »Request more information about registering for the next available Cheryl Murphy Sports Academy martial arts class!